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An Extended Practice at Basic Space in London

Join California-based Katonah Yoga teacher, Maggie Zebrine, for an extended practice of play. We’ll explore light-hearted techniques with an emphasis on communal connection. If you can’t make it to a retreat this summer, this practice will bring the retreat to you. Play with Katonah salutations for pliancy, king of the mountain to build tenacity, activating breath techniques to pump you up, experience lots of hands on adjustments and more sneaky stuff along the way. This will be a true recipe for high spirits.

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August 23

Recipes for Delight

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September 18

Yoga Recess